Goals for 2022

• Publish 52 blog posts
• Read 25 books
• Meditate 1 hr/week
• Work out 4x/week
  • I'd love to get back into running regularly as I was doing early last year, provided my shin pain is fully gone.
• Limit alcohol consumption to 2 days / week
• Spend less time on my phone: screen time below 1 hour a day on average.
• Limit caffeine consumption: no coffee after lunch
• Publish 20 podcast episodes
  • You can check the progress over at Spotify and Apple Podcasts
• Kick off my newsletter again