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Goals for 2022

January 01, 2022
  • Publish 52 blog posts
  • Read 25 books
  • Meditate 1 hr/week
  • Work out 4x/week
    • I'd love to get back into running regularly as I was doing early last year, provided my shin pain is fully gone.
  • Limit alcohol consumption to 2 days / week
  • Spend less time on my phone: screen time below 1 hour a day on average.
  • Limit caffeine consumption: no coffee after lunch
  • Publish 20 podcast episodes
  • Kick off my newsletter again
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